Area Sanghas

Moab Sangha (Moab, Utah)
Meets Monday 5:15 – 6:30 pm at the Episcopal Church on Kane Creek Boulevard.

For information please email JanaEmail.
Guiding teachers: Susie Harrington & Sarah Heffron

Cache Valley Sangha (Logan, Utah)

Peer led group. Meets Mondays at 7:15 at the Unitarian Church and other meetings during the week

Contact: Tim Slocum

Salt Lake City Insight Meditation Community (SLC Insight)

Meets Thursday evenings.

Contact: Mark McKenzie (801) 913-8439 or Charlyn Raaberg

Guiding Teacher: Susie Harrington

Grand Valley Sangha (Grand Junction, CO)

Meets 2nd & 4th Tuesdays at Koinonia Church - 7pm

Contact: Deb Allerton - 970.241.5951; Bonnie Steel - 970.241.1754; or Michelle Trosclair - 970.464.5215

Guiding Teacher: Susie Harrington

Facebook page

North Fork Sangha (Theravada oriented) (Paonia, CO)

Meets for meditation: 6:00 P.M. Mondays at the Catholic Church


Contact: Larry Ribnick,, 970-921-5370


Retreat Talks and Guided Meditations. Recordings by Susie Harrington where not otherwise designated. Right or control (command in Mac OSX) click on file to download.

Susie Harrington talks at Dharma Seed

Cache Valley Retreat in Paradise, Utah August 14-17, 2014

You Beautful - Knowing and Disempowering the Self Critic.mp3

Three Part Series: 3/15-17/11

Nothing To Do

No Where To Go

No One to Be

Forgiveness Guided Meditation 5/28/11

Metta - The Many Aspects of Lovingkindness 7/8/11

Compassion - Suffering as a Gateway 7/9/11

Guided Meditation - Compassion for self 7/9/11

Guided Meditation - lying down 3-part breathing 1

Guided Meditation -Lying Down Body Scan

Professor Valley Field Camp Retreat Oct 15- 22, 2011

01 What we need to Free Ourselves.mp3 Eric Kolvig

02 Loving Acceptance - Finding our way through Self Judgment.mp3 Susie Harrington

03 Lighting the Shadow_ The Power of Love and Awareness.mp3 Eric Kolvig

04 Finding our balance - Equanimity in an Impermanant World.mp3 Susie Harrington

05 Wisdom and Love.mp3 Eric Kolvig

06 Generosity and Forgiveness.mp3 Susie Harrington

07 Seeing Goodness.mp3 Eric Kolvig


Spirit Rock Meditation Center

Taos Mountain Sangha

Buddhist Insight Network National Sangha Listing